Walk With Ease (Arthritis Foundation Program), Zumba Dancing,
Exercise/Fitness, & Diabetes/Nutrition Class
Walk With Ease Program will help you:
Motivate yourself to get in shape.
Walk safely and comfortably.
Improve your flexibility, strength, and stamina.
Reduce pain and feel GREAT!!
Zumba Fitness Through Dancing
An exhilarating, effective, easy-to-follow, Latin-inspired, and calorie-burning dance fitness-party. Dance to sounds inspiration and uplifting gospel music.
Exercise/Fitness
Get Fit
Lose Fat
Decrease risk for cancer, heart disease, and diabetes!